Like many, I went through a lot in this life, a car crash awakened me from a state of constant anxiety and doubt. Only after gaining mindfulness did I become capable of loving myself. And it's only when you care for yourself, that you can care for others too. After becoming a mom, my chronic pain got worse; yet I never gave up no matter what. I learned that we need to make the most of this life, as this is the main event. There is no "encore".

Despite your struggles, you can improve yourself and your quality of life.

Mindset is your driving force. That's the core message of my writing and my bookshop.

Let me help you, make your life more positive. ♥